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Malika Red Kidney Beans - 500gm

$2.70
Sourced with precision, these kidney beans are a versatile addition to a variety of dishes, from hearty stews to vibrant salads.
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Malika Red Kidney Beans:

Malika  Red kidney Beans are organic, they are also high in protein and fibre to help digestion and contain Protein for bone and muscle health. Malika Red Kidney Beans are naturally low in fat and calories which helps manage blood pressure, rich in manganese and to help energy production and act as an antioxidant.

 

There is also a high concentration of Iron to combine with tiredness and fatigue and promote cognitive function.  Malika Red Kidney Beans are also Rich in  Vitamin B1, which is involved in making energy as well as the normal functioning of the heart. 

 

Along with folate which helps the way the body uses Amino Acids in protein, supports the immune system and combats tiredness and fatigue. Malika Red Kidney beans have been canned in brine or salt solution, characterized by a strong flavour and a colour that is reddish-brown in nature. 

Red kidney bean is a versatile kidney-shaped bean that can be used in a variety of hot and cold recipes.They're also rich in Iron, minerals, vitamins, fibres, antioxidants, and other unique plant compounds. . 

 

Therefore, these beans may aid weight loss, promote colon health, digestion and moderate blood sugar levels. Red Kidney beans are an integral part of the cuisine in India where the beans are known as rajma and are used in famous dishes like rajma chawal. 

They are also known as kidney beans since it has a dark red coat and resembles a kidney. Well cooked and prepared kidney beans can be a healthy component to a well-balanced diet. Excellent source of protein, iron and vitamins.

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